The year 2023 was the hardest year of my life. It was the year I lost my grandfather. His death changed me in ways I did not expect. When he died, it felt like something inside me also disappeared. I was still living, still waking up every day, but I felt empty.
After that, I slowly lost motivation in everything. My academics were also affected. I lost the spark I once had. I used to try my best, but suddenly I did not see the point anymore. I struggled to focus, to study, and to believe in myself. Every failure made me doubt myself more. Things that once mattered to me did not feel important anymore. I stopped caring about my goals, my plans, and even myself sometimes. I felt tired all the time, not just in my body but also in my mind.
I started becoming avoidant. When life gets hard, I push people away from me. I become quiet, distant, and hard to reach out, l also ghost people, even from those who care about me. I do this when I feel drained and overwhelmed. I don't always know the reason, but it has become a part of how I deal with hard moments.
I don't know how to explain myself to others. I am not good at opening up. Words feel hard to find, and I worry that I might be misunderstood. So instead of talking, I stay quiet. I avoid messages, conversations, and sometimes even the people I care about. It is not because I don't value them, but because I don't know how to let them see what l am feeling.
Being avoidant makes me feel safe for a while, but it can also make me feel alone. There are moments when I wish I could speak freely and say what is on my mind. I am slowly learning that avoiding people does not solve everything. It only hides the problem for a short time.
2023 was my downfall, but it also showed me how grief can change a person. Growing up like this taught me many lessons. I am trying to learn that it's okay to speak, to feel, and to ask for help, even when it's hard. But I learned to be patient, to never give up, and to believe in myself little by little.



